Happy Halloween!

 Pass the candy, enjoy the treats, watch out for the tricks, and be kind!

more than just words

Saying it is important is one thing, but it has to be more than just words.  Every day I try to think positively, even if it seems I am surrounded by negativity.  I want to do kind things because it feels good and makes other people feel good too.  I try to think of new ways to make a difference.  I hope I am getting better at it.  I'd like to think it comes naturally.  What I say is only a part of the picture.  The more important part is what I do.

Presence

Another celebrity took their own life yesterday.  We hear about the famous people, but not the stranger across town who commits suicide.  It happens every day and it is sad no matter who it is.  The answers are complicated, but one thing I have seen in the past 24 hours is people saying "I am here if you need me.  Please reach out."  The presence of people who care - people who will listen, can make a huge difference.  As I said, the answers can be complicated but a good place to start is the kind and caring folks who reach out.  I'm so grateful there are people like this in the world!

be kind

You might have been expecting some fancy quote or an incredibly moving message, but what I write about here every day is really quite simple.  If I encourage you or help you along the way, so much better.  My goal though is just to spread kindness everywhere and hopefully to make me a kinder person too.  So dear friends, be kind.

I've got your back

It's during the worst times of your life that you'll get to see the true colors of the people who say they care about you. If you say to someone "I've got your back," mean it!

teaching

Teaching others to do things can be very kind and helpful! Teaching someone to read, for example, is a gift that will last forever. Perhaps tutoring a student, spending more time with your own kids or grandkids, offering to read at a children's library, or volunteering as a helper at an after-school program. Senior citizens often can use a hand learning things too, especially new technology.  A helping hand and the sharing of our knowledge and experience is always a kind thing.

random acts

How about some random acts of kindness this October morning? I think kindness is an everyday thing, but it doesn't hurt to do some special unexpected things from time to time, like surprising the office with homemade cookies, or buying the latte for the stranger behind you at the coffee counter or leaving an extra big tip for your server at lunch.  Any ideas for some random things you might do today?