Stay healthy

Take care of yourself.  Stay healthy and fit.  When you’re healthy and energetic, it is so much easier to be kind.

random acts

How about some random acts of kindness this July morning? I think kindness is an everyday thing, but it doesn't hurt to do some special unexpected things from time to time, like surprising the office with homemade cookies, or buying the latte for the stranger behind you at the coffee counter or leaving an extra big tip for your server at lunch.  Any ideas for some random things you might do today?

Oh joy!

Perhaps I sound like a little kid on Christmas morning, but there is something magical about seeing another person experiencing joy.  When you know that you helped to bring it about, well that seems to make it even more special.  I love trying to make people happy.  It's probably my favorite thing to do!

National Love is Kind Day

Today is a national day that encourages you to become aware of how you are treating people, how people are treating you, and how you can become emboldened, supported, and empowered to lead the joyful and productive life you deserve. Survivors of abuse celebrate their life today on National Love Is Kind Day, a day for all victims of domestic violence and abuse and their freedom and independence from their abuser.

a new week

Here we are starting a brand-new week.  I wish only the best for you in the days ahead and I hope you will encounter much kindness.  Let's dish up a large serving of kindness to everyone we encounter and the great feeling it gives us will bring out the kindness bliss.

best advice

Writer and philosopher Aldous Huxley said, "It’s a little embarrassing that after forty-five years of research and study, the best advice I can give people is to be a little kinder to one another."

Inspiration from Michelangelo

"Danger for most of us lies not in setting our aim too high and falling short; but in setting our aim too low and achieving our mark." - Michelangelo di Lodovico Buonarroti Simoni