grateful for every good thing

On this Thanksgiving morning, I'm reminded of these words from Ralph Waldo Emerson:  "Cultivate the habit of being grateful for every good thing that comes to you, and to give thanks continuously. And because all things have contributed to your advancement, you should include all things in your gratitude."  Happy Thanksgiving everyone!

important task

Today is Election Day in the United States.  We have a wonderful task to perform, a right that so many countries do not enjoy.  Let us fully participate and let us enjoy this great right, but let us also remember to be civil and to be kind.

Help is available

I'm seeing a number of stories lately about people taking their own lives, and I am saddened.  There have been a number of people in public life who had fans and friends who are also saddened.  I have said this before, but it is always worth repeating.  Every life is precious.  Help is available, no matter how bad things might get.  The 988 Suicide and Crisis Line is always available.

The 988 Suicide & Crisis Lifeline 

(Formerly known as the National Suicide Prevention Lifeline) 

offers 24/7 call, text and chat access to trained crisis counselors 

who can help people experiencing suicidal, substance use, 

and/or mental health crisis, or any other kind of emotional distress. 

People can also dial 988 

if they are worried about a loved one who may need crisis support.

being kind and thankful and remembering

The month ahead is not just for being kind, but also a time for being thankful and for remembering. Day of the Dead observances help us to remember those we love but see no more. Thanksgiving Day helps us to be grateful and to remember why that is important. All along the way, kindness is always important.  November is such a great month,